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โSkull shiningโ: quick strong exhales with passive inhales โ energising.
Breathing techniquesYoga ยท Teachers
Yoga at the Zollhaus: meet Naima and Katharina
Calm yin yoga with Ayurveda and qigong or dynamic hatha, ashtanga and vinyasa: meet two yoga teachers at Landhotel Altes Zollhaus.
๐Naima: yin yoga
๐ฅKatharina: vinyasa
๐ฌ๏ธPranayama in the morning
๐ฝ๏ธPackages with yoga menu
Two paths to the mat
Naima and Katharina
Besides yoga teacher Roman youโll meet Naima and Katharina at the Zollhaus โ each with her own focus.
Naima: yin yoga with Eastern health traditions
Naima is French-born and fluent in German. A trained yin yoga teacher, she has explored Ayurveda, Reiki and qigong โ influences you feel in her classes.
Naima says: โIโve practised yoga passionately for 10 years. In connection with Traditional Chinese Medicine my practice focuses on mindfulness, gentle movement and conscious breathing to arrive in the here and now.โ
Katharina: hatha, ashtanga and vinyasa
Katharina teaches a more dynamic style, trained in hatha and ashtanga. Hatha is among the most traditional forms: asanas and pranayama harmonise body and mind.
She likes linking poses in vinyasa flow โ the sun salutation is a classic. Your body warms up, your mind focuses on breath and movement.
What is yin yoga?
Yin yoga: gently into depth
In yin yoga you hold poses for several minutes to gently stretch deep connective tissue โ the fascia. Instead of force you sink in and breathe consciously, releasing tension and improving mobility.
Ideal if you sit or stand a lot, have back tension or simply want calm. Bolsters, blocks and blankets support you. More about Naima: nayurveda.net. Similarly gentle: therapeutic yoga.
Yin yoga is ideal for โฆ
- lots of sitting or standing
- back tension
- restlessness
- a wish for depth
๐ฝ๏ธ
Book yoga at the Zollhaus: book classes on site or as a package with an evening yoga menu โ e.g. yoga and hiking. All offers: yoga at the Zollhaus. Please note: yoga times may change.
Yoga at the Zollhaus
Yoga in the forest, the hotel and by the lake
At Landhotel Altes Zollhaus in the Ore Mountains youโll find yoga for beginners and experienced yogis โ in the yoga room, on the lake platform and in nature. Please note: yoga times may change.
Yoga dates
Yoga retreats & classes
Note: yoga times may change. All yoga offers
๐ฟ Bookable all year round
Arrive on any day you like โ no fixed date needed. You choose how long you stay.
Bookable all year roundYoga, nature and you - 3 days
Your retreat in the heart of a magical village of wells in the forest
Price from 297 euros for 2 nights/ 3 daysDETAILS
Bookable all year roundYoga, nature and you - 4 days
Your retreat in the heart of a magical village of wells in the forest
Price from 437 euros for 3 nights/ 4 daysDETAILS
Bookable all year roundYoga, nature and you - 5 days
Your retreat in the heart of a magical village of wells in the forest
Price from 577 euros for 4 nights / 5 daysDETAILS
Bookable all year roundYoga, nature and you - 6 days
Your retreat in the heart of a magical village of wells in the forest
Price from 717 euros for 5 nights / 6 daysDETAILS
๐
Fixed dates with a special programme
From 08.11. - 13.11.2026Alkaline Fasting & Yoga in the Ore Mountains โ 08.11.โ13.11.2026
A soothing time out to unwind and gather new energy
Price from 899 euros per person in a double roomDETAILS
08.01. โ 10.01.2027Women's Dance Retreat with Nora Curcio โ 8โ10 January 2027
Women's dance retreat with Nora Curcio: dance, yoga, bodywork & women's circle in the winter forest
ab 290 โฌDETAILS
From 24.01. - 29.01.2027Alkaline Fasting & Yoga in the Ore Mountains โ 24.01.โ29.01.2027
Enjoy mindfully, unwind and gather new energy for everyday life
Price from 899 euros per person in a double roomDETAILS
From 25.04. - 30.04.2027Alkaline Fasting & Yoga in the Ore Mountains โ 25.04.โ30.04.2027
Experience healthy food, beneficial exercise and deep relaxation during a restful time out in nature.
Price from 899 euros per person in a double roomDETAILS
From 02.05. - 07.05.2027Alkaline Fasting & Yoga in the Ore Mountains โ 02.05.โ07.05.2027
Alkaline fasting and yoga โ unburden yourself with pleasure, recharge your batteries and bring body and mind into balance with yoga, relaxation and mindful eating.
Price from 899 euros per person in a double roomDETAILS
23.05. - 27.05.2027Yoga and Hiking in the Ore Mountains โ Relax the Natural Way
Combine soothing yoga with exercise in nature. Guided yoga sessions bring calm and new energy, while hikes through the beautiful landscape invigorate body and mind. A break to switch off, breathe deeply and recharge โ far away from everyday life.
Price from 558 euros per person in a double roomDETAILS
Which styles are offered?
Among others yin with Naima, hatha/ashtanga/vinyasa with Katharina and classes with Roman.
When are classes?
Including mornings before breakfast. Please note: yoga times may change โ best ask at reception.
Is yin suitable for beginners?
Yes, itโs calm and uses many props.
Conclusion
Two teachers, many paths
Whether you prefer sinking gently or warming up in flow: with Naima and Katharina you find your style at the Zollhaus.
From the Zollhaus blog
Read more & try it
Yoga with RomanRead article
Yoga classesRead article
Therapeutic yogaRead article
Yoga & hikingRead article
Morning yogaYoga for beginnersBest asanasAerial yogaTherapeutic yogaForest bathing & yogaYoga holidayYoga while fastingAlkaline fasting guideAlkaline fasting in the Ore MountainsRoomsRestaurantWellnessYogaContact
Further sources: nayurveda.net โ Naima
Ready?
Roll out your mat with us
Yoga, nature, wellness and good food โ your break in the Ore Mountains.
