Mindfulness, Yoga & Sound
Lasting change begins with understanding – 23 to 25 April 2027 in the Ore Mountains.
Lasting change begins with understanding
Treat yourself to a weekend that combines knowledge, self-discovery and relaxation. You’ll learn how body, nervous system and mind interact – and how yoga, mindfulness, meditation and sound can support your stress regulation and self-care in the long term.
Look forward to clearly explained insights, practical exercises for everyday life and valuable experiences that will stay with you long after the seminar.
Between sessions there’s time for rest and nature: the forest is right outside the door, and you can use our sauna area free of charge.
– Simone Kielwein
Sound that brings you to rest
Singing bowls, gong and handpan accompany you through the weekend. Tap an instrument and let a first sound carry you – best with headphones.
These sounds are generated digitally – you’ll experience the real thing live at the seminar.
Knowledge, practice and relaxation
Suitable for beginners and experienced yogis alike – and Simone has a small gift for you to take home.
Mindfulness & meditation
Mindfulness and meditation practice that noticeably helps you unwind.
Hatha & yin yoga
Strengthening and deeply relaxing yoga practice – for beginners and experienced yogis.
Breathing techniques
Breathing exercises that help you regulate yourself and find calm quickly.
Singing bowls, gong & handpan
An introduction to and first-hand experience of frequency therapy.
Stress, resilience & nervous system
Clear insights into how body, nervous system and mind interact.
Methods for work & everyday life
Practical exercises for everyday life that you can put to use right away.
Peace & nature
Time for mindful relaxation – in the middle of the forest, with the hotel sauna included.
Something for your everyday life
You’ll receive a small gift at the seminar to accompany you afterwards.
You’re in exactly the right place if …
Everything may. Nothing must.
Friday to Sunday in the Ore Mountains
Three days in the middle of the forest – with plenty of room for practice, silence and yourself.
Arrive
Start at 5 pm. You arrive, settle into your room and leave everyday life behind – first session together and dinner.
Immerse
Hatha and yin yoga, breath, meditation and sound – plus clear insights into stress and resilience, and time to rest in nature.
Take it home
Final practice and closing – the seminar ends at 1 pm. You take plenty of inspiration home for your everyday life.
Please note: times are subject to change. You’ll receive the exact schedule with the registration form.
Seminar & hotel at a glance
You pay the seminar fee and the hotel separately: the seminar to Simone, the hotel to us on site.
incl. 19% VAT · paid to Simone Kielwein
- You’ll receive an invoice after registering
- Payment within 14 days = place secured
per person · incl. sauna & yoga equipment
- Double room, half board €230
- Single room, half board €320
- Tourist tax per person per day €1.50
- Payment on site cash or debit card
Three steps to join
Registration and room booking are both handled directly by Simone – simply state your room category (double or single) on the registration form.
Contact Simone
Please get in touch with Simone briefly before using the registration form – she’s happy to answer all your questions.
📞 0176 39147592✉️ Contact form
Fill in the registration form
Download the registration form, fill it in and send it back to Simone signed. You’ll also find all terms and conditions there.
📄 Registration form (PDF, German)Secure your place
You’ll receive an invoice for the seminar fee. Once it’s paid, your place is confirmed – and we look forward to welcoming you at the Zollhaus.
🌿 View the seminar on Simone’s website
Simone Kielwein
Simone runs the Simone Kielwein yoga school in Bad Lauchstädt and brings her retreats and seminars to us in the Ore Mountains. She guides you precisely, supports you in every pose and meets you exactly where you are.
Her weekends combine yoga, mindfulness, meditation and sound – with lots of heart and space to simply be with yourself.
Frequently asked questions
Do I need yoga experience?
No. The weekend is suitable for beginners and experienced yogis alike. Simone meets you exactly where you are – everything may, nothing must.
Do I need to be musical?
No – you experience singing bowls, gong and handpan mainly by listening and feeling. No prior knowledge needed.
When does the seminar start and end?
It starts on Friday at 5 pm and ends on Sunday at 1 pm. Times are subject to change – the details on the registration form apply.
How do I book my room?
Rooms are booked through Simone. Simply state on the registration form whether you’d like a double or single room. You pay for the hotel on site at the Zollhaus in cash or by debit card.
What should I bring?
All yoga equipment is provided at the hotel. If you like, bring your own blanket, a cushion and two bottles of water.
Can I use the sauna?
Yes – you can use our sauna area free of charge during the seminar.
How do I get to the Zollhaus?
The Landhotel Altes Zollhaus is in Neuhermsdorf, part of Altenberg in the eastern Ore Mountains, just 3 km from the Czech border. You’ll find all the details on our directions page.
All dates with Simone Kielwein
Questions about the hotel or getting here?
The Landhotel Altes Zollhaus is in Neuhermsdorf, part of Altenberg in the eastern Ore Mountains – call or write to us, we look forward to hearing from you.
Isabel & Gerrit · Your hosts
