Knowledge ยท Family

The Buchinger family โ€“ four generations of therapeutic fasting

For more than 100 years: how Otto Buchingerโ€™s family carried his method from Lake Constance to Marbella โ€“ as an interactive family tree.

๐Ÿ—“๏ธ Updated October 2026โฑ๏ธ approx. 4 min readโœ๏ธ Zollhaus team, Erzgebirge
๐ŸŒณFour generations
๐Ÿž๏ธรœberlingen, Lake Constance
โ˜€๏ธMarbella, Spain
๐Ÿ”ฌTradition meets research
For more than 100 years

More than a name: a fasting family

Many know Dr Otto Buchinger as the founder (origin). Less known is that his family carried the method on for generations.

To this day his descendants combine the classic method with modern research and integrative medicine.

๐Ÿ‘‘ โ€œGrande Dame of fastingโ€

Thatโ€™s what Maria Buchinger, Ottoโ€™s daughter, was called internationally.

She was key to making the method known worldwide.

Generation by generation

The Buchinger family tree

Click through the generations.

1st generation

Dr Otto Buchinger

The physician develops the method and opens his first clinic in 1920.

Tradition with a future

Why the method keeps evolving

New findings flow into guidance, nutrition and programmes.

Metabolism

What happens in the body.

Metabolism

Autophagy

The cellsโ€™ recycling programme.

Autophagy

Comparison

Where the differences lie.

Comparison
Test yourself

Family quiz

Quiz
1 / 3

Where did Maria Buchinger found a clinic in 1953?

In รœberlingen on Lake Constance โ€“ Marbella followed.

What was Maria Buchinger called?

The โ€œGrande Dame of fastingโ€.

Which generation runs it today?

The fourth generation.

Your result

0

Great โ€“ now you know!

Alkaline fasting and yoga at Landhotel Altes ZollhausVaulted restaurantNature in the Ore Mountains
Buchinger fasting at the Zollhaus

Guided fasting โ€“ in the forest, with warmth

At Landhotel Altes Zollhaus in the Ore Mountains you fast according to Buchinger in a small group โ€“ guided by experienced fasting leaders, with vegetable broth, fresh juices, fasting hikes, liver compresses and rest in our spa.

  • Broths & juices โ€“ freshly prepared
  • Hiking right from the door
  • Yoga and Wellness
  • Cosy rooms
Current offers

Buchinger fasting dates

All prices per person in a double room. All about Buchinger fasting

Kirsten Jahns โ€“ Experience Fasting at Landhotel Altes Zollhaus07.11. - 13.11.2026

Experience Fasting with Kirsten Jahns

Fasting is not about giving something up โ€“ it is an encounter with yourself. This fasting week combines relief, exercise and joie de vivre into a healing break.

Price from 600 euros per person in a double roomDETAILS
Fasting guide Winfried Knust hiking โ€“ Buchinger fasting at Landhotel Altes Zollhaus10.01. - 15.01.2027

Buchinger Fasting with Winfried Knust

A soothing fasting week with exercise, nature, mindfulness and valuable inspiration for regeneration and new inner balance.

Price from 799 euros per person in a double roomDETAILS
Fasting guide during Buchinger fasting07.03. - 12.03.2027

Buchinger Fasting with Elke Fleps

Treat yourself to a time out with Buchinger fasting at the Zollhaus. Elke Fleps supports you with holistic care, laughter yoga, hiking and valuable inspiration.

Price from 809 euros per person in a double roomDETAILS
Fasting guide Katja Pohl14.03. - 19.03.2027

Buchinger Fasting with Katja Pohl

Buchinger fasting with Katja Pohl โ€“ a mindful time out for body and mind with nature, peace, hikes and fasting guidance.

Price from 814 euros per person in a double roomDETAILS
Fasting guide during Buchinger fasting04.04. - 09.04.2027

Buchinger Fasting with Elke Fleps

A week that relieves body and mind and awakens new joie de vivre, with rest, exercise and cheerful impulses back to more lightness.

Price from 809 euros per person in a double roomDETAILS
Good to know

FAQ

Questions? Call us on +49 35057 540 or use our contact form.

Are there still descendants?

Yes โ€“ the business is run by the fourth generation in รœberlingen and Marbella.

Who was Maria Buchinger?

His daughter, who founded the รœberlingen clinic with her husband in 1953 and made the method internationally known.

Where can I experience it?

In clinics, hotels and courses โ€“ e.g. our fasting weeks.

Conclusion

A lifeโ€™s work that lives on

Over four generations the Buchinger family shaped therapeutic fasting. The idea lives on in small, personal courses too โ€“ like ours in the Ore Mountains.

Ready?

Fast with us in the Ore Mountains

Guided Buchinger fasting with hikes, yoga, wellness and lots of forest calm.

๐Ÿฅฆ๐Ÿฅ•๐Ÿ๐ŸŒฟ
๐Ÿ“šBook gift
from 75 %
New ยท Unique in the Ore Mountains

How well do you know Buchinger fasting?

Take our Buchinger fasting quiz: 42 questions on preparation, drinks, metabolism and build-up days โ€“ with explanations. Score 75 % or more and you'll receive a book from our fasting library when you arrive for your fasting week.

42 questionsapprox. 10 minutes๐ŸŽ book gift
โ–ถ Start the quiz
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