The Wim Hof Method and athletic performance

22 May 2023

Mushrooms: fascinating, alkaline and to be found in the Ore Mountains

21 May 2023

Carbohydrates during alkaline fasting

20 May 2023

Drinking during alkaline fasting

20 May 2023

Excursion destination Freiberg: architecture, mining and reformation

18 May 2023

Excursion destination watch manufactory Glashütte

17 May 2023

Wolves and sustainability in the region

16 May 2023

Wood, folk art and fog in the Ore Mountains

15 May 2023

Forest, meadows and climate around the customs house

14 May 2023

Yoga at the customs house: Naima and Katharina

13 May 2023

Yoga am Zollhaus: novel

12 May 2023

Hiking, cross-country skiing, cycling and nature around the Zollhaus

11 May 2023

Support the lymph with alkaline nutrition and massage

10 May 2023

Alkalising starts in the mind

9 May 2023

How do proteins fit into an alkaline diet?

8 May 2023

Alkaline forms of preparation: Steaming, sprouting, fermenting

7. May 2023

Which nuts and seeds are allowed during alkaline fasting?

6. May 2023

Alkaline sauerkraut and kombucha: here's how!

5. May 2023