Alkaline fasting hotel

Alkaline fasting according to the Wacker method is also possible here at the Zollhaus.

And for all those who don't yet know what fasting actually is and can do, here's a little insight... and of course the most important thing first - it's allowed to eat!

Alkaline fasting hotel

For 1 - 2 weeks, 3 fixed meals are taken daily. These consist of 100% from alkaline foods and 2 - 3 litres of still water or diluted herbal tea.

There is plenty to do every day in the Movement, Relaxation and at least 8 hours of sleep.

And the result after just one week: clearer, firmer skin, clearer eyes, better digestion, less pain and allergies. Plus more joie de vivre and a new zest for healthy living and healthy eating.

But what are alkaline foods, you may ask?

Fruit, vegetables and fresh herbs are eaten, fresh seedlingssalads... depending on the season... dressed with walnut or avocado oil, for example.

Alkaline fasting belongs in the category of therapeutic fasting. Es unterscheidet sich aber insofern, dass hierbei „nur“ auf säurebildende Lebensmittel verzichtet wird und durch die 3 Mahlzeiten täglich der Stoffwechsel aktiv bleibt und kein Arzt zur Überwachung benötigt wird.

Do you finally want more energy and to feel good about your body again... and lose a few pounds at the same time? Then visit our website to find out more about the method and the next accompanied Alkaline fasting offer in our customs house.

We look forward to seeing you. See you soon.... Your Zollhaus team.