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Alkaline fasting why pomegranate is so good.

The pomegranate is a real power fruit and is therefore often referred to as a superfood. It is an ideal accompaniment to an alkaline diet, as the pomegranate is rich in vitamins, minerals, antioxidants and valuable nutrients. Pomegranates are rich in vitamin C, potassium, calcium, magnesium and phosphorus. They also contain plenty of secondary plant substances, especially polyphenols and flavonoids, which protect against oxidative damage and inflammation. The Wacker method also recommends eating a pomegranate peel every day, as it is said to protect against harmful LDL cholesterol. 100 grams of pomegranate already cover the daily requirement of vitamin C and many other nutrients. This makes it easy to stimulate and support the immune system, metabolism and blood circulation. If you want to eat a healthy diet, pomegranate is a very good remedy.

Alkaline fasting in the hotel

Alkaline fasting is a simple and incredibly healthy method that allows you to give your body and soul a break from the hectic pace of everyday life. An alkalising diet gives you the relaxation you need to reduce stress and cleanse your body. At the hotel, we offer a special alkaline fasting programme that gently supports you in achieving your health goals. You decide how long you want your stay with us to last: A week-long programme, a short break or a relaxing holiday lasting several weeks. Our comprehensive programme includes a whole range of balancing and relaxation exercises as well as an alkaline-forming diet. This consists of fresh, regional and seasonal products that are carefully prepared into healthy meals. Our chefs will be happy to inform you about the ingredients and make suggestions as to how you can make your diet as healthy as possible. We also offer professional health coaching to help you work towards achieving your health goals. With our alkaline fasting programme, you can treat yourself to some time out and bring your body and soul back into harmony.