Why yoga remains a megatrend

Fit and relaxed with yoga

...because it improves mobility.
...because it is so individual.
...because it improves body awareness.
...because it provides more inner peace.
...and because it is so versatile... with an infinite number of styles and exercises.

The aim of yoga is relaxation

and the ability to deal with oneself better and to consciously feel oneself again.
It is possible with yoga, to get the best out of yourself and deepen our relationships with ourselves, our partners and our environment. It gives us strength, strengthens our backs, improves the Mobility and reduces stress - almost a miracle cure...
In addition, yoga trains the whole body and enables us to compensate for one-sided strain in our everyday lives. Our autonomic nervous system to rest and we can find ourselves and come down... so quite deeply relaxed be.
Even in crises, yoga can help us to feel what we really want and to realise the Power to work on ourselves.

Why yoga remains a megatrend. Yoga can be practised alone or in a group... as you wish. our individual wishes. For easy learning of the individual Asanas and to make sure that we are doing the exercises correctly, we recommend Yoga coursesbecause they prepare us optimally for our yoga practice at home, so that we can concentrate even more on ourselves, our body and our breathing - in peace and quiet and whenever it suits us.

Whether beginner or advanced ...

Simply let yourself be inspired by our range. You are sure to find the right Yoga retreat with you. Look forward to decelerated, powerful yoga days in Nature and silence around the fairytale customs house. You will be amazed.

Why yoga remains a megatrend makes itself felt in our Old customs house also noticeable.