10 km on time

10 km running training seminar

And so that you don't just keep on training, doing more and more and perhaps even injuring yourself in the process or losing interest after a short time because it becomes far too strenuous... it would be great if there was a short training camp in a small group of like-minded people with a running coach who would give you tips and tricks and train with you for 5 days and explain what else is important, so that afterwards you can just keep on training - as you learnt during the week - until you have reached your personal goal.

And what if you could do this running preparation in a great area at an altitude of 800 metres, surrounded by nature and good forest air and free from the hustle and bustle and noise?

Is that an option for you... and maybe even together with a few of your best running friends?

Cathleen has been a personal trainer, running coach and nutritionist for many years and running is her passion.

If you would like to benefit from this experience and enjoy this type of personal training in a small group, just take a look at here on the website of the Zollhaus for details and it's best to reserve the places you need right away, as the number of participants is limited to a maximum of 10... so that you really do receive individual attention.

Cathleen is looking forward to supporting you in achieving your running goal and the Zollhaus team will take care of the catering so that you can concentrate fully on your running progress.

Click here for the Training offer from the 07.-12.10.2019 and for booking.

And here you can find more interesting articles from our blog