News from the customs house
The ZOLLHAUS is already known for its many different yoga retreats and this year we have decided to make our programme even more varied.
Customs House Open
- After the first Zollhaus Open in ice swimming in February, the natural lake is now also available to our guests for swimming and lane swimming.
Forest bathing
- Since the summer, forest bathing has been one of the new regular events, as it fits in perfectly with the nature around the Zollhaus and complements the yoga programmes. By the way, forest bathing means consciously spending time in the forest in order to relax and strengthen your health by immersing yourself in the atmosphere of the forest with all your senses.
Running training week
- And soon we will have another premiere in the activities at the Zollhaus - the running training week with personal trainer Cathleen, who will accompany interested recreational runners for 5 days, train with them and provide them with all the information they need to achieve their goal of 10 km in 60 minutes or faster through optimal preparation.
Dates
There are only 2 dates left this year - in October the week of 07.-12.10.2019 and in November from the 04.-09.11.2019 for a small group personal running training with Cathleen towards your 10 km running goal.
Places are limited - if you would like to take part - you can find all the details and how to register here:
Info on ice swimming at the Zollhaus Open
