Mindfulness holiday in the Ore Mountains with Dennis Alter
Date: Summer 2025
- 29.06. - 03.07.2025
- 20.07. - 24.07.2025
- 03.08. - 07.08.2025
Prices:
Course feeEUR 390
Accommodation costs per person/night:
- Single room: 89,50 EUR
- Double room: 49,25 EUR
- Superior: 66,00 EUR
Immerse yourself in the world of mindfulness and experience a soothing break in the idyllic nature of the Ore Mountains.
Our course
This exclusive mindfulness course, inspired by Qi Gong and MBSR (Mindfulness-Based Stress Reduction), invites you to reduce stress and strengthen your inner balance. Together with our experienced MBSR/MBCL teacher Dennis Alter, you will learn to live more consciously and appreciate the moment anew.
Time for yourself
From Monday to Thursday, from 09:00 to 11:30, we dedicate ourselves intensively to the art of mindfulness. Find inner peace, regenerate your body and mind and leave everyday life behind you.
Your summer full of balance
Use this week to recharge your batteries and come back stronger. Be inspired by the positive effects of mindfulness and get a fresh start to your everyday life.
Register now and put yourself in the spotlight!
Your mindfulness holiday - services at a glance
Included services:
-
4x overnight stay
Enjoy your stay in a cosy country-style room, surrounded by forests and meadows in unspoilt nature. -
4x breakfast from the country hotel buffet
Start the day relaxed with our rich breakfast and regional delicacies. -
4x entry to our exclusive wellness area
Relax in our 140 m² sauna area with:- Infrared hay bath
- Salt stone sauna
- Finnish sauna
- Herbal steam sauna
-
1x mindfulness course with Qi Gong
Under the guidance of certified teacher Dennis Alter, you will immerse yourself in the world of mindfulness and Qi Gong.
Prices:
Course feeEUR 390
Accommodation costs per person/night:
- Single room: 89,50 EUR
- Double room: 49,25 EUR
- Superior: 66,00 EUR
Discover balance and serenity
Treat yourself to this special time-out for body and soul and return to your everyday life invigorated. Book now and put yourself in the spotlight!
