{"id":5033,"date":"2023-05-03T07:19:19","date_gmt":"2023-05-03T05:19:19","guid":{"rendered":"https:\/\/landhotel-altes-zollhaus.com\/basenfasten-deutsch-italienisch-kueche\/"},"modified":"2026-04-13T20:55:42","modified_gmt":"2026-04-13T18:55:42","slug":"base-fasting-german-italian-cuisine","status":"publish","type":"post","link":"https:\/\/landhotel-altes-zollhaus.com\/en\/basenfasten-deutsch-italienisch-kueche\/","title":{"rendered":"The alkaline fasting menu, German and Italian cuisine in the Zollhaus"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5033\" class=\"elementor elementor-5033\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ff93d08 e-flex e-con-boxed e-con e-parent\" data-id=\"4ff93d08\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3eb9b25 elementor-widget elementor-widget-text-editor\" data-id=\"3eb9b25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>The alkaline fasting menu, German and Italian cuisine in the Zollhaus<\/h2><p><span style=\"font-weight: 400;\">You may be wondering what you can expect from the alkaline fasting menu at the Landhotel Altes Zollhaus. All three meals are offered at fixed times. Dinner is relatively early - not after 6.30 pm - to give the stomach enough time to digest before going to bed.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">You get two courses for both lunch and dinner. The starter at lunch is often a salad, because according to <\/span><i><span style=\"font-weight: 400;\">Alkaline fasting according to Wacker<\/span><\/i><span style=\"font-weight: 400;\"> Raw vegetables are still allowed before 2 pm. In the evening, the starter is a delicious seasonal soup that varies daily and allows different vegetables to shine - whether cauliflower, beetroot or the classic tomato soup.<\/span><\/p><h2>Dishes often mix Saxon and Italian influences<\/h2><p><span style=\"font-weight: 400;\">As the Zollhaus offers both Saxon and Italian-Sicilian cuisine, with chefs from both regions, the basic fasting main courses are often variations on classics from these two regions. This makes the meals particularly exciting and varied. Sometimes there is a dish with alkaline red cabbage and potatoes, sometimes kohlrabi spaghetti with homemade basil pesto, cherry tomatoes and fresh olive oil. Sometimes the two cuisines mix in a delicious way, for example in olive and potato pur\u00e9e.<\/span><\/p><p><span style=\"font-weight: 400;\">I often have a warm alkaline muesli for breakfast, which contains sprouted oats, is made with almond milk and is served with slightly warmed fruit. The latter is amazingly tasty: especially in the cold season, the slight warmth is good, and the fruit remains crisp and fresh thanks to the gentle heating. Tigernut flakes, which taste sweet and delicious, and toasted coconut flakes are often added. We also recommend the latter at home: roasting the flakes makes them crispier, stronger and sweeter in flavour. Cinnamon is also added. Because breakfast contains more carbohydrates and natural sugars than other meals, the cinnamon can help to keep blood sugar levels more stable.\u00a0<\/span><\/p><h2>There are also more basic options on the regular menu<\/h2><p><span style=\"font-weight: 400;\">If you want to eat an alkaline diet at breakfast as a regular guest, you can also help yourself to the chia seeds, plant milk and fruit and vegetables on our breakfast buffet. On the <\/span><a href=\"https:\/\/zollhaus.igetnow.com\/menu\"><span style=\"font-weight: 400;\">regular lunch and dinner menu<\/span><\/a><span style=\"font-weight: 400;\"> empfehlen wir f\u00fcr diejenigen, denen eine basische Ern\u00e4hrung wichtig ist, besonders das Navratna Korma. Dies ist ein rein vegetarisches Gem\u00fcsecurry auf Basis von Kokosmilch, verfeinert mit Kurkuma, Kreuzk\u00fcmmel und anderen w\u00e4rmenden Gew\u00fcrzen. Kurkuma, das auch als &#8222;Gelbwurz&#8220; bekannt ist, enth\u00e4lt den Wirkstoff Curcumin, der entz\u00fcndungshemmende Eigenschaften hat und somit bei Entz\u00fcndungen oder Krankheiten wie Rheuma und Arthritis helfen soll. Kreuzk\u00fcmmel ist bekannt f\u00fcr seine verdauungsf\u00f6rdernden Eigenschaften. Er kann helfen, Bl\u00e4hungen und Magen-Darm-Beschwerden zu lindern.<\/span><\/p><p><span style=\"font-weight: 400;\">Whether it's paprika ragout, stuffed aubergine, courgette boats, ratatouille, cabbage trio or a delicious spinach puree - let our creative chefs surprise you with the alkaline fasting menu. You can also find recipes on the Zollhaus Youtube channel, for example a <\/span><a href=\"https:\/\/www.youtube.com\/watch?v=JafrIPMthcQ\"><span style=\"font-weight: 400;\">Classic (alkaline) potato salad<\/span><\/a><span style=\"font-weight: 400;\"> or <\/span><a href=\"https:\/\/www.youtube.com\/watch?v=ARGIDEczqbI\"><span style=\"font-weight: 400;\">Delicious mushroom meatballs<\/span><\/a><span style=\"font-weight: 400;\">that you can try out at home.\u00a0<\/span><\/p><h2>Hearty Saxon food is available for those who like to eat meat<\/h2><p><span style=\"font-weight: 400;\">If you are travelling as an alkaline guest with a partner or friend who does not wish to follow an alkaline diet, this is not a problem. It is possible for one party to book the alkaline programme including the alkaline menu, while the second person orders from the regular menu and takes part in the full breakfast buffet. The menu includes German classics, regional specialities and \"new German\" creations such as sauerbraten and beef roulade, roast wild boar and venison stew, or XXL burgers and cheeseburgers with regular or sweet potato fries.<\/span><\/p><h2>Pasta and stone oven pizza are cooked by Italian professionals<\/h2><p><span style=\"font-weight: 400;\">Our Italian chefs serve delicious gnocchi, various pasta dishes and the very special <\/span><a href=\"https:\/\/landhotel-altes-zollhaus.com\/en\/pizzeria\/\"><span style=\"font-weight: 400;\">Pizzas from the stone oven<\/span><\/a><span style=\"font-weight: 400;\">. Pino from Palermo serves it Wednesdays to Sundays and offers classics such as Pizza Margherita or Pizza Napoli, rich pizzas such as Pizza Quattro Formaggi (with 4 types of cheese) or Pizza Diavola (with spicy salami and pepperoni), as well as - to his chagrin - the more German classic, Pizza Hawaii. We cordially invite you to enjoy these and also to drop by the pizza oven to see how Pino \"beats out\" the dough at high speed, tops it and skilfully manoeuvres it in the stone oven with the pusher.<\/span><\/p><p><a href=\"https:\/\/landhotel-altes-zollhaus.com\/en\/alkaline-fasting-in-the-ore-mountains-according-to-the-wacker-method\/\">Hier finden Sie basenfasten Wochen Angebote<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Das Basenfastenmen\u00fc, deutsche und italienische K\u00fcche im Zollhaus Man fragt sich vielleicht, was man sich vom Basenfastenmen\u00fc im Landhotel Altes Zollhaus versprechen kann. Alle drei Mahlzeiten werden basisch zu festen Zeiten angeboten. Dabei ist das Abendessen relativ zeitig &#8211; nicht nach 18:30 Uhr &#8211; um dem Magen vor dem Zubettgehen gen\u00fcgend Zeit zum Verdauen zu [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":5034,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[44,1],"tags":[],"class_list":["post-5033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-basenfasten","category-yoga"],"acf":[],"_links":{"self":[{"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/posts\/5033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/comments?post=5033"}],"version-history":[{"count":4,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/posts\/5033\/revisions"}],"predecessor-version":[{"id":9155,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/posts\/5033\/revisions\/9155"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/media\/5034"}],"wp:attachment":[{"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/media?parent=5033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/categories?post=5033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/tags?post=5033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}