{"id":4885,"date":"2019-06-23T13:40:07","date_gmt":"2019-06-23T11:40:07","guid":{"rendered":"https:\/\/landhotel-altes-zollhaus.com\/basenfasten-hotel\/"},"modified":"2026-04-13T20:39:11","modified_gmt":"2026-04-13T18:39:11","slug":"alkaline-fasting-hotel","status":"publish","type":"post","link":"https:\/\/landhotel-altes-zollhaus.com\/en\/basenfasten-hotel\/","title":{"rendered":"Alkaline fasting hotel"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4885\" class=\"elementor elementor-4885\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68299455 e-flex e-con-boxed e-con e-parent\" data-id=\"68299455\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ccfbedb elementor-widget elementor-widget-text-editor\" data-id=\"1ccfbedb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<h1>Alkaline fasting hotel<\/h1>\n<h2><strong>Alkaline fasting according to the Wacker method is also possible here at the Zollhaus.<\/strong><\/h2>\n<p>And for all those who don't yet know what fasting actually is and can do, here's a little insight... and of course the most important thing first - it's allowed to eat!<\/p>\n<h2>Alkaline fasting hotel<\/h2>\n<p>For 1 - 2 weeks, 3 fixed meals are taken daily. These consist of <strong>100% from alkaline foods<\/strong> and 2 - 3 litres of still water or diluted herbal tea.<\/p>\n<p>There is plenty to do every day in the\u00a0<strong><a href=\"\/en\/freizeit\/\" target=\"_blank\" rel=\"noopener noreferrer\">Movement<\/a>, <a href=\"\/en\/wellness\/\" target=\"_blank\" rel=\"noopener noreferrer\">Relaxation<\/a><\/strong> and at least 8 hours of sleep.<\/p>\n<p>And the result after just one week: clearer, firmer skin, clearer eyes, better digestion, less pain and allergies. Plus more joie de vivre and a new zest for healthy living and healthy eating.<\/p>\n<p>But what are alkaline foods, you may ask?<\/p>\n<p>Fruit, vegetables and fresh herbs are eaten, <strong>fresh seedlings<\/strong>salads... depending on the season... dressed with walnut or avocado oil, for example.<\/p>\n<p>Alkaline fasting belongs in <strong>the category of therapeutic fasting<\/strong>. Es unterscheidet sich aber insofern, dass hierbei \u201enur&#8220; auf s\u00e4urebildende Lebensmittel verzichtet wird und durch die 3 Mahlzeiten t\u00e4glich der Stoffwechsel aktiv bleibt und kein Arzt zur \u00dcberwachung ben\u00f6tigt wird.<\/p>\n<p>Do you finally want more energy and to feel good about your body again... and lose a few pounds at the same time? Then visit our website to find out more about the method and the next accompanied <a href=\"\/en\/alkaline-fasting-in-the-ore-mountains-according-to-the-wacker-method\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Alkaline fasting offer<\/strong><\/a> in our customs house.<\/p>\n<p>We look forward to seeing you. See you soon.... Your Zollhaus team.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":4886,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[44],"tags":[],"class_list":["post-4885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-basenfasten"],"acf":[],"_links":{"self":[{"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/posts\/4885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/comments?post=4885"}],"version-history":[{"count":4,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/posts\/4885\/revisions"}],"predecessor-version":[{"id":9124,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/posts\/4885\/revisions\/9124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/media\/4886"}],"wp:attachment":[{"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/media?parent=4885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/categories?post=4885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/tags?post=4885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}