{"id":4882,"date":"2019-06-06T13:34:58","date_gmt":"2019-06-06T11:34:58","guid":{"rendered":"https:\/\/landhotel-altes-zollhaus.com\/warum-yoga-ein-megatrend-bleibt\/"},"modified":"2026-04-13T20:37:04","modified_gmt":"2026-04-13T18:37:04","slug":"why-yoga-remains-a-megatrend","status":"publish","type":"post","link":"https:\/\/landhotel-altes-zollhaus.com\/en\/warum-yoga-ein-megatrend-bleibt\/","title":{"rendered":"Why yoga remains a megatrend"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4882\" class=\"elementor elementor-4882\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c9fbd3d e-flex e-con-boxed e-con e-parent\" data-id=\"5c9fbd3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45bb55db elementor-widget elementor-widget-text-editor\" data-id=\"45bb55db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<h1>Why yoga remains a megatrend<\/h1>\n<h2>Fit and relaxed with yoga<\/h2>\n<p>...because it improves mobility.<br \/>...because it is so individual.<br \/>...because it improves body awareness.<br \/>...because it provides more inner peace.<br \/>...and because it is so versatile... with an infinite number of styles and exercises.<\/p>\n<h3>The aim of yoga is relaxation<\/h3>\n<p>and the ability to deal with oneself better and to consciously feel oneself again.<br \/>It is possible with yoga, <strong>to get the best out of yourself<\/strong> and deepen our relationships with ourselves, our partners and our environment. It gives us strength, strengthens our backs, improves the <strong>Mobility and reduces stress<\/strong> - almost a miracle cure...<br \/>In addition, yoga trains the whole body and enables us to compensate for one-sided strain in our everyday lives. Our <strong>autonomic nervous system<\/strong> to rest and we can find ourselves and come down... so quite <strong>deeply relaxed<\/strong> be.<br \/>Even in crises, yoga can help us to feel what we really want and to realise the <a href=\"https:\/\/landhotel-altes-zollhaus.com\/en\/kraftort-pyramide\/\" target=\"_blank\" rel=\"noopener noreferrer\">Power<\/a> to work on ourselves.<\/p>\n<p><strong>Why yoga remains a megatrend<\/strong>. Yoga can be practised alone or in a group... as you wish. <strong>our individual wishes.<\/strong> For easy learning of the individual <a href=\"https:\/\/de.wikipedia.org\/wiki\/Asana\" target=\"_blank\" rel=\"noopener noreferrer\">Asanas<\/a> and to make sure that we are doing the exercises correctly, we recommend <a href=\"https:\/\/landhotel-altes-zollhaus.com\/en\/yoga-2\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Yoga courses<\/strong><\/a>because they prepare us optimally for our yoga practice at home, so that we can concentrate even more on ourselves, our body and our breathing - in peace and quiet and whenever it suits us.<\/p>\n<h4>Whether beginner or advanced ...<\/h4>\n<p>Simply let yourself be inspired by our range. You are sure to find the right <a href=\"\/en\/yoga-2\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Yoga retreat<\/strong><\/a> with you. Look forward to decelerated, powerful yoga days <strong>in <a href=\"https:\/\/landhotel-altes-zollhaus.com\/en\/hotel-with-its-own-lake\/\" target=\"_blank\" rel=\"noopener noreferrer\">Nature and silence<\/a><\/strong> around the fairytale customs house. You will be amazed.<\/p>\n<p><a href=\"https:\/\/landhotel-altes-zollhaus.com\/en\/alkaline-fasting-in-the-ore-mountains-according-to-the-wacker-method\/\">Basenfasten Angebote finden Sie hier:<\/a><\/p>\n<p><strong>Why yoga remains a megatrend<\/strong> makes itself felt in our <a href=\"\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\">Old customs house<\/a> also noticeable.<\/p>\n<p>\u00a0<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4882","post","type-post","status-publish","format-standard","hentry","category-yoga"],"acf":[],"_links":{"self":[{"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/posts\/4882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/comments?post=4882"}],"version-history":[{"count":3,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/posts\/4882\/revisions"}],"predecessor-version":[{"id":9119,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/posts\/4882\/revisions\/9119"}],"wp:attachment":[{"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/media?parent=4882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/categories?post=4882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/tags?post=4882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}