{"id":4122,"date":"2024-08-18T15:09:31","date_gmt":"2024-08-18T13:09:31","guid":{"rendered":"https:\/\/landhotel-altes-zollhaus.com\/?page_id=4122"},"modified":"2024-08-29T15:40:44","modified_gmt":"2024-08-29T13:40:44","slug":"gym","status":"publish","type":"page","link":"https:\/\/landhotel-altes-zollhaus.com\/en\/fitnessstudio\/","title":{"rendered":"Fitness studio"},"content":{"rendered":"
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Our fitness studio<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tEasy Line circuit from Technogym\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\tVery simple design and operation\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Easy Line circuit from Technogym\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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With Easy Line circuit training, you can improve your health and physical fitness in 35 minutes. With a clear conscience.<\/p>

The Easy Line from Technogym is primarily aimed at people who want to lose weight, improve their health or improve their well-being through their training.<\/p>

With the Easy Line circuit, you can train muscle strength and endurance at the same time.
Every muscle group in the body is challenged.<\/p>

Your Easy Line circuit training offers the perfect workout for strength and metabolic training with plenty of variety and a training duration of just 35 minutes.<\/p>

Very simple design and operation
You don't have to make any adjustments to the equipment, just take a seat, start training and find the right speed for your body. You control the difficulty by the speed at which you perform the exercise.<\/p>

Utilisation<\/h3>

For our Ausserhaus guests 5 Euro per training<\/strong>. And only subject to availability.<\/p>

For our hotel guests<\/strong> is the use of the Technogym circuit training programme free of charge<\/strong> available.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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8 stations\n\n\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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1) Lat pulldown \/ shoulder press<\/p>

2) Bench press \/ rowing machine<\/p>

3) Butterfly \/ Butterfly reverse<\/p>

4) Abs (abdomen) \/ back extensors<\/p>

5) Leg press \/ standing<\/p>

6) Squat \/ Angular flexors<\/p>

7) Leg flexors \/ leg extensors<\/p>

8) Abductors \/ adductors<\/p>

9.) *NEW* - Centre wheel machine<\/p>

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Unser Fitnessstudio Easy Line-Zirkel von TechnogymSehr einfache Ausf\u00fchrung und Bedienung Easy Line-Zirkel von Technogym Mit dem Easy Line Zirkeltraining k\u00f6nnen Sie in 35 Minuten Ihre Gesundheit und k\u00f6rperliche Fitness verbessern. Mit guten Gewissen. Die Easy Line von Technogym richtet sich vor allem an Personen, die durch ihr Training Gewicht verlieren, ihre Gesundheit steigern oder ihr […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4122","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/pages\/4122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/comments?post=4122"}],"version-history":[{"count":0,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/pages\/4122\/revisions"}],"wp:attachment":[{"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/media?parent=4122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}