{"id":7056,"date":"2025-01-16T16:46:51","date_gmt":"2025-01-16T15:46:51","guid":{"rendered":"https:\/\/landhotel-altes-zollhaus.com\/?post_type=events&p=7056"},"modified":"2025-11-11T16:04:13","modified_gmt":"2025-11-11T15:04:13","slug":"mindfulness-source-your-path-to-inner-balance-with-qi-gong-and-mbsr-august","status":"publish","type":"events","link":"https:\/\/landhotel-altes-zollhaus.com\/en\/events\/achtsamkeitsquelle-dein-weg-zu-innerer-balance-mit-qi-gong-und-mbsr-august\/","title":{"rendered":"Focus on mindfulness - Qi Gong and MBSR in August"},"content":{"rendered":"
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Mindfulness holiday in the Ore Mountains with Dennis Alter<\/strong><\/h3>\n

Date: Summer 2025<\/strong><\/p>\n

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  • 29.06. - 03.07.2025<\/strong><\/li>\n
  • 20.07. - 24.07.2025<\/strong><\/li>\n
  • 03.08. - 07.08.2025<\/strong><\/li>\n<\/ul>\n
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    Prices:<\/strong><\/h3>\n

    Course fee<\/strong>EUR 390<\/p>\n

    Accommodation costs per person\/night:<\/strong><\/p>\n

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    • Single room: 89,50 EUR<\/li>\n
    • Double room: 49,25 EUR<\/li>\n
    • Superior: 66,00 EUR<\/li>\n
    • \u00a0<\/li>\n<\/ul>\n<\/div>\n

      Immerse yourself in the world of mindfulness and experience a soothing break in the idyllic nature of the Ore Mountains.<\/p>\n

      Our course<\/strong>
      This exclusive mindfulness course, inspired by Qi Gong and MBSR (Mindfulness-Based Stress Reduction), invites you to reduce stress and strengthen your inner balance. Together with our experienced MBSR\/MBCL teacher Dennis Alter, you will learn to live more consciously and appreciate the moment anew.<\/p>\n

      Time for yourself<\/strong>
      From Monday to Thursday, from 09:00 to 11:30, we dedicate ourselves intensively to the art of mindfulness. Find inner peace, regenerate your body and mind and leave everyday life behind you.<\/p>\n

      Your summer full of balance<\/strong>
      Use this week to recharge your batteries and come back stronger. Be inspired by the positive effects of mindfulness and get a fresh start to your everyday life.<\/p>\n

      Register now and put yourself in the spotlight!<\/strong><\/h5>\n
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      Your mindfulness holiday - services at a glance<\/strong><\/h3>\n

      Included services:<\/strong><\/p>\n

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        4x overnight stay<\/strong>
        Enjoy your stay in a cosy country-style room, surrounded by forests and meadows in unspoilt nature.<\/p>\n<\/li>\n

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        4x breakfast from the country hotel buffet<\/strong>
        Start the day relaxed with our rich breakfast and regional delicacies.<\/p>\n<\/li>\n

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        4x entry to our exclusive wellness area<\/strong>
        Relax in our 140 m\u00b2 sauna area with:<\/p>\n

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        • Infrared hay bath<\/li>\n
        • Salt stone sauna<\/li>\n
        • Finnish sauna<\/li>\n
        • Herbal steam sauna<\/li>\n<\/ul>\n<\/li>\n
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          1x mindfulness course with Qi Gong<\/strong>
          Under the guidance of certified teacher Dennis Alter, you will immerse yourself in the world of mindfulness and Qi Gong.<\/p>\n<\/li>\n<\/ul>\n

          Prices:<\/strong><\/h3>\n

          Course fee<\/strong>EUR 390<\/p>\n

          Accommodation costs per person\/night:<\/strong><\/p>\n

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          • Single room: 89,50 EUR<\/li>\n
          • Double room: 49,25 EUR<\/li>\n
          • Superior: 66,00 EUR<\/li>\n<\/ul>\n

            Discover balance and serenity<\/strong><\/h3>\n

            Treat yourself to this special time-out for body and soul and return to your everyday life invigorated. Book now and put yourself in the spotlight!<\/strong><\/p>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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            \n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"featured_media":3864,"template":"","categories":[200],"tags":[184,182],"class_list":["post-7056","events","type-events","status-publish","has-post-thumbnail","hentry","category-vergangene-events","tag-184","tag-august"],"acf":{"photo_gallery":{"foto_gallerie":[[]]}},"_links":{"self":[{"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/events\/7056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/types\/events"}],"version-history":[{"count":1,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/events\/7056\/revisions"}],"predecessor-version":[{"id":8338,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/events\/7056\/revisions\/8338"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/media\/3864"}],"wp:attachment":[{"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/media?parent=7056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/categories?post=7056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/landhotel-altes-zollhaus.com\/en\/wp-json\/wp\/v2\/tags?post=7056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}